Hi, friends!

I haven’t been posting much lately because I’ve had a rough couple of weeks with my anxiety. The most frustrating thing about anxiety for me is that I can go for weeks and even months feeling like I have a handle on things. Feeling back to normal and believing that everything is fine and I’m healthy and life is wonderful. And then, all of a sudden, BAM! I experience a little bit of stress, a few sleepless nights and then get hit seemingly out of nowhere with these feelings of dread because something is wrong, and then things come crumbling down.