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Style
Health
Motherhood
Travel
Extras
    DIY
    Food
    Music
About Nikki
    Our DIY Wedding
Nikki by example - Just a girl trying to lead by example
  • Home
  • Style
  • Health
  • Motherhood
  • Travel
  • Extras
    • DIY
    • Food
    • Music
  • About Nikki
    • Our DIY Wedding
Health•Life

Barefoot

June 6, 2018 by Nikki No Comments

I love shoes but my natural preference is barefoot. Always has been. As soon as the weather shows the slightest bit of warmth, I kick off my shoes every chance I get: at home, in the car, at my desk, you name it. I’d rather not wear shoes when I don’t have to.

I once read an article about the positive effects of walking barefoot on the ground. This phenomena, called “grounding” or “earthing,” basically says that you will see some health benefits — such as decreased inflammation and stress, and improved circulation — when you put your body in direct contact with nature and the Earth. As new age-y and alternative medicine-y as it sounds, I have to say I agree that there are some benefits to reconnecting with nature. But then again, science agrees, too!

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About Me

Hi, I’m Nikki. This is where I blog about my life and personal style. I’m a wife and mom, sushi lover, wine drinker, and coffee enthusiast. Welcome to my little corner of the world where I try to lead by example!

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