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Nikki by example - Just a girl trying to lead by example
  • Home
  • Style
  • Health
  • Motherhood
  • Travel
  • Extras
    • DIY
    • Food
    • Music
  • About Nikki
    • Our DIY Wedding
Life

New Life Resolutions

January 1, 2019 by Nikki 10 Comments

Happy New Year!

I’m ready to make some changes. And not just “I’m going to go to the gym three times a week” changes — although that is something I need to do and will be considering for the sake of my heart health — but real, lasting changes that will help me live the life I truly want. So this year, I’m going beyond the new year by establishing some “new life” resolutions!

I was given a new lease on life when I survived a spontaneous coronary artery dissection – a type of heart attack that comes out of nowhere for some healthy women and men – last year, which really etched into my being the fact that this is the only life we get. We should take advantage of all the good things and make this life one that is truly worth living, defined by how we choose to define it. For me that means being healthy to honor my body not giving out on me, doing more for the environment, creating a living space/environment that always makes me feel comfortable, and doing what I have to do to be the best Nikki that I can be so that I can truly lead by example.

A few things I want to do:

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Life

Happy Birthday to Me!

December 31, 2018 by Nikki No Comments

I’m 34 years old today!

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Life

Winter Solstice

December 21, 2018 by Nikki No Comments

Hi, everyone! It’s time for the yearly winter solstice post! *This post was originally published on 12/21/2013 but is being reposted below with a few updates*

No matter what our spiritual beliefs, or in what part of the world we live, we all share the turning of the sun on the solstices. Today is the 2018 Winter Solstice, or as it’s more commonly known, the first day of winter.

The Winter Solstice marks the shortest day of the year and the longest night, the beginning of winter and the return of the sun. After this night, the days will begin to get longer and we’ll have the opportunity for a new beginning.

This is a natural time for letting go and saying farewell. Release your resentments and regrets into the darkness, knowing they will be transformed with the return of the light. Renew your visions for the new year and remember that it is important not to judge yourself by “success” or “failure” in this past year but by the true quality of how you lived your life and whether you were a good influence on your world.

In the coming year, try to create enriching experiences for yourself and continue to look forward. See this as an opportunity to shape your life more positively, with awareness and intention. Dedicate all of your happy, joyful experiences to every living being that is able to share that good energy, and dedicate all of your painful, difficult experiences to uplifting yourself and others.

Death and rebirth, the passing of the old, and the slow emergence of the new. Helping one another through the dark. Sharing with the less fortunate. Being thankful for our past blessings and for prosperity in the future. The natural cycles of our world. All of this is the spirit of the solstice, the season I celebrate.

Winter Solstice Celebration | NCsquared Life

photo source

Celebration Ideas

This year for the winter solstice, I plan on lighting some candles and reflecting on all of the things I’m grateful for from the past year and letting go of all the resentments I might hold. For anyone that has lived through 2018, you can probably agree that this could be a really helpful step for preventing so much negativity in the coming year. I want 2019 to be better, not just for me, but for the world. This is what I will reflect on tonight with my candles. If you’re interested in doing the same, it’s really easy. Here’s what I’m going to do:

  • Write down my resentments and regrets from this past year on a post-it note
  • Write down my visions/resolutions for the new year on another post-it note
  • Quietly reflect on the negative note, and then let all of those feelings go. Burn the note with a candle.
  • As I burn the note, I’ll begin to focus on the positive for a new year and make a promise to myself that I will try to create enriching experiences and do all that I can to positively shape my life in the coming year.

Celebrating the solstice/winter is very easy, even if you’ve never done it before or are just starting out in this journey. Here are a few other ideas:

  • Greet the sun at dawn on solstice morning by ringing bells.
  • Create rituals, having feasts (pot-luck), and a gift exchange
  • Create your own family tradition by gathering in a circle around candles. Each person can light a candle and talk about something they’re grateful for or something they wish for another person in the coming year.
  • Gather around a bond fire and have each person state what they would like to give up about the past and what they envision for the future.
  • Light candles: a different candle for each of the twelve months on the 12 days before the solstice. Light the center candle on solstice day (represents the return of the light)
  • Contribute to wellness on the planet: donate food or clothing, meditate for world peace, make a pledge to do some form of good in the coming year.

Creating a meaningful celebration of winter solstice can help us cultivate a deeper connection to nature and family and all the things that matter most to us.

Happy Winter Solstice, everyone!

Winter Solstice Celebrations | NCsquared Life

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Life

Wordless Wednesday

December 12, 2018 by Nikki No Comments

clone tag: -7072386736119162425

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Life

Birthdays are a Reason to Celebrate

December 10, 2018 by Nikki No Comments

I love birthdays.

Mine and everyone else’s. For me, celebrating a birthday is honoring the day that a person came to be, a whole human being that came into existence from seemingly nowhere, and you just can’t beat that.

But when I turned 30, I briefly considered no longer commemorating my birthday because turning 30 meant I was getting older and getting much closer to having to face my own mortality. I hated the thought of dying, as evidenced by the huge dose of health anxiety, previously known as hypochondria, I felt on a regular basis since my late 20s, so anything that reminded me I was getting closer to death had to go. Little did I know that death was closer to knocking at my door than I ever realized.

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About Me

Hi, I’m Nikki. This is where I blog about my life and personal style. I’m a wife and mom, public health professional, sushi lover, wine enthusiast, and coffee snob. Welcome to my little corner of the world where I try to lead by example!

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